Welcome Home, Beautiful Soul β¨
You just made one of the most important decisions you'll ever make
The decision to choose yourself.
To say "I matter enough to invest in finding my way back to myself."
That takes courage β and it tells me everything I need to know about the woman you are and the woman you're becoming.
Your complete "I've Lost Me" experience is ready and waiting for you, and I cannot wait to witness your journey back to yourself.
Your Complete Experience is Ready:
Bookmark this page β you can return here anytime to access your course.
Everything is waiting for you:
β¨ All 7 guided audio practices (5-10 minutes each)
β¨ Complete workbook series with deep reflection exercises
β¨ Daily nervous system resets for overwhelming moments
β¨ 12 months unlimited access β return whenever you need reconnection
Check Your Email (arriving in the next 2 minutes):
You'll receive:
β¨Welcome email with your login details
β¨Getting started guide with tips for success
β¨My contact details for technical support
(If you don't see the email, check your promotions folder and add alice@alice-esposito.com to your contacts)
Beautiful soul, whether you added the Emergency Calm Kit or you're continuing with your 7-day experience on its own β both choices are perfect for where you are right now.
Before you dive into Day 1, I want to share one more thing with you.
Because I've noticed something important about the women who start the "I've Lost Me" journey.
Almost every woman, within the first few days of reconnecting with herself, starts noticing something she hadn't been able to see clearly before.
The patterns.
The habits.
The behaviours she keeps repeating even when she doesn't want to. The ways she keeps getting in her own way.
The same loops she's been stuck in for years, sometimes decades, finally becoming visible now that she's present enough to see them.
And when that happens, she needs something specific β not more reconnection work, but a practical, structured process for actually understanding and shifting those patterns permanently.
That's exactly what I want to share with you next.
πΏ FOR THE WOMAN WHO'S READY TO UNDERSTAND WHAT'S REALLY BEEN KEEPING HER STUCK...
DITCH YOUR WORST HABIT
5-Day Challenge
A practical, deeply insightful journey into understanding, accepting, and permanently replacing the behaviours keeping you stuck β using a proven strategy you can apply to any area of your life, forever
HERE'S WHAT I KNOW AFTER WORKING WITH WOMEN FOR YEARS:
Reconnecting with yourself (what "I've Lost Me" begins) and understanding your patterns (what "Ditch Your Worst Habit" teaches) are the two foundational pieces of lasting transformation.
One without the other is incomplete.
You can reconnect with yourself beautifully, but if the old habits and patterns are still running underneath β the saying yes when you mean no, the negative self-talk, the putting everyone else first, the numbing, the procrastinating, the people-pleasing β you'll find yourself drifting back to disconnection again and again.
And you can understand your habits intellectually, but without the nervous system safety and self-connection work, changing them feels like pushing a boulder uphill.
Together, they create the complete foundation for lasting change.
YOUR 5-DAY JOURNEY:
πΏ DAY 1 β AWARENESS
"Finally understanding why this habit exists"
Most women try to break habits through willpower alone β and wonder why nothing ever sticks. Today you discover what's actually driving your habit beneath the surface, because understanding the cause is the crucial first step to genuine, lasting change.
You'll finish Day 1 thinking: "Oh. Now I understand why I keep doing this. And it makes complete sense."
πΏ DAY 2 β ACCEPTANCE
"The deeper beliefs holding this habit in place"
Your habits are connected to beliefs formed as early as childhood and to fundamental human needs that don't disappear just because you decide to change. Today you uncover what your habit has actually been doing for you β and why this understanding is completely liberating rather than defeating.
You'll finish Day 2 feeling: A surprising, unexpected compassion for yourself and the habit you've been fighting.
πΏ DAY 3 β ADJUSTMENT
"Replacing the old with something that actually serves you"
Now that you understand your habit and what it's been fulfilling, you get to choose something better β deliberately, consciously, with full understanding of what you're doing and why. Today you flip your limiting beliefs into empowering ones and identify a genuine replacement that serves the woman you're becoming.
You'll finish Day 3 feeling: Excited. Like something that felt impossible suddenly feels completely within reach.
πΏ DAY 4 β ACTION PLAN
"Building your new behaviour into daily life"
Understanding isn't enough on its own β you need a practical plan that works in your real, busy, complicated life. Today you build your new behaviour into a sustainable routine that your brain will embrace rather than resist, using the same neurological principles that made your old habit stick.
You'll finish Day 4 with: A specific, realistic plan that fits your actual life β not another thing that sounds good in theory.
πΏ DAY 5 β ACCOUNTABILITY
"Ensuring this change actually sticks this time"
The final piece is creating personal accountability systems that keep you on track even when life gets chaotic β plus the most powerful exercise in the entire challenge, writing a letter to your future self who has already succeeded.
You'll finish Day 5 feeling: Proud. Equipped. Ready. Like the woman in that letter already exists inside you β because she does.
WHAT'S INCLUDED:
β¨ 5 warm, practical video lessons with Alice β real, human, deeply insightful
β¨ Complete 5-day workbook series with guided exercises and deep reflection
β¨ The RACE Decisions Framework β a life-changing tool for conscious choice-making in any situation
β¨ Belief-shifting tools that work for any habit in any area of life
β¨ Daily awareness practices that make invisible patterns visible and changeable
β¨ Your future self letter exercise β the most powerful thing you'll do all week
β¨ Lifetime access β return and apply this process to any habit, any time
THIS IS BIGGER THAN ONE HABIT:
Once you learn this 5-step strategy, you have a tool for lasting change that you can apply to every area of your life β relationships, health, work, parenting, finances, self-care β forever.
This isn't just about ditching one bad habit. This is about becoming a woman who knows how to change.
WHAT WOMEN SAY:
"Before I was so unaware of my unconscious decision making. Now I am 'awake' and have the tools to break bad habits and achieve better outcomes. Thank you Alice for giving me back choice, new perspective and trust in myself to enable change."
β LJ, 5-Day Challenge Graduate
"After a really tough couple of years, I joined Alice's Ditch Your Worst Habit workshop. Overwhelmed, confused, scared and burnt out β I am now focused and have a new route. Thank you Alice for shining a light. I felt in the dark but now my future is bright."
β SC, 5-Day Challenge Graduate
"I felt so much lighter after this challenge and feel that I have a new way of seeing the narratives I have created and held so deeply. Amazing!"
β GC, 5-Day Challenge Graduate
THE PERFECT PROGRESSION:
πΏ "I've Lost Me" (yours) β reconnect with yourself and calm your nervous system
πΏ "Emergency Calm Kit" β immediate tools for when life gets overwhelming
πΏ "Ditch Your Worst Habit" β understand and permanently shift the patterns keeping you stuck
Together these three create the complete foundation for lasting transformation β and today you can build that foundation for just $61 total.
YOUR INVESTMENT:
Regular price: $57 AUD
Special thank you pricing: $37 AUD
Available right now as a thank you for choosing yourself today β this price is not available anywhere else
No thank you β I'll continue with my "I've Lost Me" experience
(This offer returns to regular price of $57 once you leave this page)
πΏ HOW TO BEGIN YOUR "I'VE LOST ME" EXPERIENCE:
Choose the approach that feels right for your life:
The Weekly Approach:
One day per week for 7 weeks β gentle, sustainable, and deeply integrative
The Weekend Reset:
Days 1-3 on Saturday, Days 4-7 on Sunday β immersive and powerful
Your Own Rhythm:
Move through at whatever pace feels true for you β there's no timeline in coming home to yourself
There's no right way. Just your way.
A FEW PRACTICAL THINGS:
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Save your course link to your phone home screen for easy daily access
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Download the workbooks so you have them offline anytime
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Set a gentle daily reminder to honour your 20 minutes
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Be patient and compassionate with yourself β this is deep work
Pro tip from women who've been through this: The audio practices work beautifully during school drop-off, lunch breaks, evening walks, or the quiet minutes before bed. Find your moment and protect it.
I'm Here for You:
Technical questions? Email: alice@alice-esposito.com
Course questions? email as above
Personal support? email as above
Beautiful soul,
Six years ago, I was sitting in my car after school drop-off, feeling like a stranger to myself. I knew I needed to find my way back, but I didn't know how.
This course is everything I wish I'd had in that moment. Not just concepts, but actual practices. Not just understanding, but transformation. Not just theory, but tools that work in real life.
You've just given yourself the gift I wish I could go back and give my younger self.
I'm so proud of you for choosing yourself today. And I'm so excited to witness your journey back to the woman you've always been.
Welcome home, lovely.
Alice x
Before You Go:
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Access your course (button at top of page)
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Check your email for welcome message
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Download to your phone for easy access
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Trust your own pace β there's no rush in reconnection
Remember:
You have 12 months of unlimited access. Return to any practice, any workbook, any audio whenever you need reconnection.
You have a 30-day guarantee. If this doesn't feel like the right support, I'll refund everything without question.
You have a community of women cheering you on.
But most importantly β you have yourself. And she's been waiting for you to come home.
π QUICK ACCESS LINKS:
Want to Inspire Other Women?
"I just invested in my relationship with myself through @aliceesposito's 'I've Lost Me' complete experience. Here's to coming home to ourselves, one gentle step at a time. π #ComingHomeToYou"
You didn't just buy a course today.
You chose yourself.
You claimed your worth.
You said "I deserve to feel like myself again."
That decision will ripple through every area of your life in the most beautiful ways.
Your journey back to yourself starts now.
Go gently, brave soul. You've got this.
Looking ahead...
As you begin reconnecting with yourself through this work, you might find yourself craving deeper, more personalised support.
I work with a small number of women each year in intensive 1:1 coaching containers β but that conversation is for later, after you've experienced my approach.
For now, focus on coming home to yourself. Everything else will unfold naturally.
BUILT WITH SYSTEME.IO